Rest day, and happy to be able to write that. It's been a couple of weeks since I needed a rest day, so I'm pretty happy to be back in the swing of things, sort of anyway.
Not much happened today. We were quite late getting home from Toronto so we basically sat in front of the televison for most of the day, me playing on my laptop and my wife drifting in and out of consciousness.
I'm not planning to run tomorrow either, but I look to get back to a 5K distance on Thursday morning.
Monday, August 08, 2005
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