Today was another busy day - they all seem to be busy since the reno started. I went out for a run at around 730 this morning. It was bright and sunny and there was a real feeling of fall approaching as what wind there was had a definite crispness to it.
I thought my route of choice was a 5K distance for sure, but having only trained in minutes and not miles (or K's), I didn't have the distance clocked. So after completing the run, I jumped in the car and measured it out. Turns out I was 300 metres short of the 5K - kind of feel like I cheated a bit. Oh well, I'll know for next time. Overall, the run felt good, but the breathing has been tough on my first two runs back since the Tely 10. I'm not too bothered by it though; one thing I've learned in by short running career is that after a couple of bad days on the road a string of good days usually follow.
Tomorrow is weigh-in day. I'm curious to see if I moved down at all. Right now I don't feel like I have, but we'll see - hoping to lose a pound or two.
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