This week is a write-off

I woke up today, still under the weather, but on the mend. I decided to put all thoughts of running and any other form of exercise out of my thoughts for the rest of this week. I was scheduled to run 20-25 minutes at a "moderate pace". I had to look up what a "moderate pace" was. The experts say that at an easy pace, you should be able to maintain a normal conversation, but at a moderate pace, conversation would be a challenge. I've got news for the experts - based on my inability to carry on a conversation while running at my easiest pace, I can safely assume that my easy pace and my moderate pace are essentially the same pace. I hope to test this hypothesis next week.