Christmas, for all its wonderful qualities, can begin to play on you. The visiting, the eating, the lying around, the eating - today I was just happy to wake up and head back to work.
I've been back on the treadmill lately, the last time being Christmas morning. I've slowly been working myself back by doing a walk run combination for about 25 minutes each time. I plan to start the Runner's World 5-K training plan next week and then begin the half marathon plan after that. I'm hoping to run in the Halifax event in the spring, and now is the time to start preparing.
At least there's no boxes of chocolates or cherry pound cake around my office.
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