It has been a busy few days, mostly because of the basement reno. I am happy to report that about half of the new apartment has been framed-up and I hope to have it fully-framed by early next week. I've made some great progress over the past few days.
Unfortunately, the time spent in the basement is cutting into my running time. I have not run this week, although I am planning on a little 5-k jaunt tomorrow morning. I did make it to the gym today for a chest workout, just waiting for the muscle pain to set in, shouldn't be long now - could be a tough weekend swinging the hammer.
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