Took my bike out of the shed for the first time since last fall. Put some air in the tires and took it for a little 'tune-up' spin. This was the first bit of activity, aside from mowing the grass, since last weekend's race. Believe me, I wanted to do more, but I really put the pressure on my achilles during the race and I'm letting it fully heal before hitting the streets again. The next run is planned for next Sunday, although I'll be in Toronto on that day and if the temperatures are still more than 30 degrees up there, I'll probably hit the treadmill in the hotel. I don't like the cold, nor do I like the heat.
I do, however, like the bike, and I'll be logging a few miles on it this week.
Sunday, July 31, 2005
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